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The pressure sensor on your toothbrush and the timer could be an excellent option to add to your toothbrush. Brushing can be done in exactly the quantity of time using the timer, while the pressure sensor keeps your gums and teeth from becoming dry.
2. The brushing procedure should be started with the same spot every time you brush, followed by both sides – upper as well as lower, finishing with the middle teeth. It’s an excellent practice to begin with the outer layer, then work your way through the middle or chewing portion, followed by the inner dental surfaces. The bristles should be aimed at an angle of 45 degrees to your gums will ensure that the spaces between your teeth are cleaned.
3. FlossingThis is an important factor for cleaning between teeth. It is not only able to remove the food that has accumulated between the teeth but can help in removing plaque.
4. Reduce snacking
5. Take plenty of water. Regular sips of water can keep you hydratedwhile also increasing saliva. It protects your teeth.
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