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Hummus nutritional information

Creating the Best Roasted Garlic Hummus Dip Recipes and Other Great Varieties of Hummus

May 22, 2015

It’s no wonder that hummus is such a popular food in the Middle East and throughout the world. Just two spoonfuls of hummus each day gives you your recommended daily amount of legumes — or beans, nuts, and chickpeas, which make up hummus. Those who eat legumes four or more times per week have a […]

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