Getting healthy and establishing healthy eating habits should be a part of everyone’s daily routine. With today’s options in the supermarket, it’s hard not to try to eat healthier. Superfoods, like hummus, also can manage to make getting healthy and staying healthy an easy, tasty experience. What is a superfood? Superfoods are different types of […]
Read MoreIt’s no wonder that hummus is such a popular food in the Middle East and throughout the world. Just two spoonfuls of hummus each day gives you your recommended daily amount of legumes — or beans, nuts, and chickpeas, which make up hummus. Those who eat legumes four or more times per week have a […]
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