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Hummus dips

To Hummus or Not to Hummus to snack on the essential food for summer or not?

July 16, 2015

Finding easy food to make during a busy week can be a struggle. Eating healthy, simply, and cheaply is difficult to do for many people. If you are like many young adults, cooking can seem like an enormous undertaking. The benefits of eating fresh fruits and vegetables have been demonstrably proven. Eating fruits and vegetables […]

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Creating the Best Roasted Garlic Hummus Dip Recipes and Other Great Varieties of Hummus

May 22, 2015

It’s no wonder that hummus is such a popular food in the Middle East and throughout the world. Just two spoonfuls of hummus each day gives you your recommended daily amount of legumes — or beans, nuts, and chickpeas, which make up hummus. Those who eat legumes four or more times per week have a […]

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Three Things You Can Do to Celebrate National Hummus Day on May 21

May 13, 2015

Did you know that National Hummus Day is almost upon us? On May 21, Americans can celebrate this chickpea dip with friends and family or just enjoy a pita wrap or delicious dip themselves. Hummus is considered heart healthy in addition to being tasty, so it makes sense that there would be an entire day […]

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