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Month: May 2015

Creating the Best Roasted Garlic Hummus Dip Recipes and Other Great Varieties of Hummus

May 22, 2015

It’s no wonder that hummus is such a popular food in the Middle East and throughout the world. Just two spoonfuls of hummus each day gives you your recommended daily amount of legumes — or beans, nuts, and chickpeas, which make up hummus. Those who eat legumes four or more times per week have a […]

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Three Things You Can Do to Celebrate National Hummus Day on May 21

May 13, 2015

Did you know that National Hummus Day is almost upon us? On May 21, Americans can celebrate this chickpea dip with friends and family or just enjoy a pita wrap or delicious dip themselves. Hummus is considered heart healthy in addition to being tasty, so it makes sense that there would be an entire day […]

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How to Kick Things Up a Notch This Summer Using Hummus

May 1, 2015

Spring is in the air, which means summer will soon here. Now that winter is all but a distant memory, it’s time to swap the hearty, heaving, and satisfying soups and stews of winter for lighter fare that is no less flavorful and just as satisfying. When it comes to spring and summer foods, it’s […]

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