Hispanic food is one of the most popular types of food globally, with restaurants serving everything from bocadillos para fiestas … that is, “bocadillos for parties” … to empanadas and flan. With Hispanics being 50% more likely to use the freshest ingredients in the food compared to non … Hispanics at 44%, it’s no surprise that this food is so widely … favored. Despite its popularity, however, many are unaware of the benefits of and facts about authentic Hispanic cuisine.
What Really Are “Bocadillos Para Fiestas”?
Bocadillos para fiestas, or simply bocadillos, are sandwiches made with Spanish bread, often seasoned with condiments such as mayonnaise, tomato sauce, and mustard. They can be made with vegetarian ingredients, omelettes, cheese, and a variety of meats, thus furthering their appeal. They can even be sweet! It’s no wonder they’ve become an iconic dish in the world of Hispanic cuisine, which was an $8 billion industry in 2012 and expected to climb to $11 billion by 2017.
What Is Paella?
Paella is a rice dish made with Saffron … 75% of which is made in the dish’s native country of Spain. It’s typically divided into three different tyoes: Valencian, seafood, and mixed paella. Paella’s popularity has brought it into the realm of being Spain’s national dish, and it’s a delicious meal for anyone.
What Is Flan?
Flan is one of the most popular desserts in the world. Coated in syrup, it’s a spongy pastry with a sweet filling. Though sweet, flan is often made with fresher ingredients than other than other desserts, thus making it a somewhat healthier alternative to, say, cake! You can also easily tailor a flan recipe to your specific dietary needs.
What Are Empanadas?
Empanadas are stuffed bread pastries of Latin American origin. They’re often filled with meat and are quite delicious, despite the common misperception that they have to be “unhealthy”. An empanada can be fried or baked, with the baked option decreasing things like fat and oil in the empanada.
Isn’t Hispanic Food Fattening?
As with any type of food, Hispanic food can be fattening. However, it doesn’t have to be! In fact, Hispanic people are less likely to say they don’t have time to prepare healthy meals … 26% of Hispanics say so in comparison to 32% of non … Hispanics. Hispanic food can be as healthy as you want it to be. You can alter recipes to suit your needs, as well as find specifically healthy foods with which you can make your meals. Ultimately, there are a variety of options available when it comes to Hispanic meals, and you don’t have to sacrifice authenticity for nutritional value!