https://healthandfitnesstips.net/acupuncture-benefits-for-stress-and-related-ailments/
Most people spend their time running to work or chasing down everyday tasks like taking their children to school. The sympathetic nervous system is responsible to fight or run. Relaxation can be achieved by the body, and the parasympathetic nervous system, responsible for rest, is stimulated through acupuncture.
The switch from sympathetic to the parasympathetic systems changes the neurochemistry of the body and results in numerous benefits related to stress relief. This causes the release of happy hormones like serotonin, epinephrine and many others. Additionally, it causes the reduction of cortisol, the most common stress hormone. Acupuncture may increase serotonin, which can decrease suicidal ideas. It’s due with the release of different amino acids and hormones.
Acupuncture, Stress, and Endorphins
Depression, stress, and anxiety disrupt the flow of energy in the body. According to Chinese traditional medicine, there’s a highway system in the body that facilitates the flow of energy. The highway system can also be referred to as the Meridian pathway. Stress can trigger this to turn into a roadblock, and lead to congestion. Unfortunately, the roadblock caused by stress can affect other parts of the body as well. Stress can, for instance, result in a range of problems, such as excessive blood pressure, indigestion, pain, and sleeping problems. The purpose of acupuncture is to treat the blockages that are caused by stress. It is for this reason that acupuncture offers positive effects on stress reduction.
The energy can flow easily once all blocks have been removed. This helps to alleviate stress and anxiety completely. Acupuncture is widely known to makes patients feel more relaxed. It’s a great treatment for depression and chronic stress management, as well as different mental diseases. In terms of the biology of this treatment, it relies on production of the hormone endorphins. They are natural chemical painkillers which are re
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