Gelato means ‘frozen’ in Italian. Even though it seems similar to ice cream, there are a few distinctive differences. Gelato contains less fat than ice cream and is served slightly warmer than ice cream. Gelato is usually served 10 to 15 degrees warmer than typical ice cream in order to gain the richer taste. It is denser because there is less air whipped into it compared to ice cream. There are also distinctive differences that set these two cold treats apart.
Lower Sugar Content
Gelato contains slightly lower sugar content than ice cream. The average sugar content is 16% to 22%. Ice creams average around 21% sugar content. This allows you to enjoy gelato with the guilty feeling later.
Air Content
Gelato contains less air content than ice cream. Ice creams contain upwards of 50% air content. Gelato contains between 20% and 35% air content. Less air allows you to taste and savor more of the flavors.
Production
Gelato is made slower than ice cream. Ice cream machines usually run faster than gelato machines. Slower churning introduces less air into the mixture. Another reason there is less air is the makeup of the machine. Ice cream machine paddles turn sideways to mix the mixture. Gelato machine paddles churn in an up and down motion. This motion mixes the ingredients without adding as much air.
Storage
Gelato is stored slightly warmer than ice cream. Ice cream is stored approximately 10 degrees colde. With warmer temperatures, more flavors are experienced because your mouth does not get as cold as it does when ice cream is eaten.
Less Fat
Ice cream is typically made with cream. The fat content of cream is 15 to 25%. Gelato is made from milk or water. This reduces the fat content and lets you enjoy more without feeling guilty afterwards. The average American consumes ice cream an estimated 28.5 times per year. This can add numerous calories and fat to a diet. Consuming gelato allows you to enjoy the delightful taste, but also helps regulate the amount of calories and fat consumed.
Nutrition Information
Typical ice cream can be made with a variety of nuts. The protein added by these nuts must be weighed against the fat content. With gelato, you don’t have to weigh you options. The milk used to produce it along with the nuts provides high amounts of protein when consumed. The milk used provides a great source of calcium, and fruits used provide ample amounts of vitamins, which are vital for the body to function properly.
Next time you are in the mood for ice cream, don’t overlook gelato. Whether you indulge in an individual gelato cup or decide to purchase individual plastic gelato cups to go you are sure to be pleased with your decision. Delight your taste buds in a heaping scoop of both and decide which one you like best. Gelato is sure to tickle your taste buds and leave you wanting more.